DEVELOPMENTAL TRAUMA

• Why Choose Calgary Mind & Wellness Clinic for Developmental Trauma Treatment?

  • Specialized Expertise: Our therapists have advanced training and experience in treating developmental trauma, utilizing trauma-informed approaches.
  • Compassionate and Empathetic Care: We provide a safe, supportive, and non-judgmental environment where you can explore your experiences and emotions.
  • Evidence-Based Therapies: We utilize proven therapeutic modalities, such as EMDR (Eye Movement Desensitization and Reprocessing), somatic experiencing, and attachment-based therapy.
  • Personalized Treatment Plans: We tailor our treatment approach to your unique needs, goals, and experiences.

  Our Developmental Trauma Treatment Services:

  • Trauma Assessment: A thorough evaluation to understand the impact of developmental trauma on your life.
  • Attachment-Based Therapy: Addressing attachment wounds and fostering secure relationships.
  • EMDR Therapy: Processing traumatic memories and reducing their emotional impact.
  • Somatic Experiencing: Releasing trauma stored in the body through gentle awareness and movement.
  • Cognitive Processing Therapy (CPT): Challenging negative thoughts and beliefs associated with trauma.
  • Skills Training: Developing coping mechanisms, emotional regulation skills, and self-care strategies.

• Initial Assessment: A thorough assessment to understand your anxiety symptoms, history, and goals.
• Collaborative Goal Setting: Working with your therapist to establish clear, achievable goals for therapy.
• Skills Development: Learning practical coping skills and strategies for managing anxiety symptoms.
• Progress Monitoring: Regular check-ins and adjustments to your treatment plan to ensure you’re making progress.

Take the First Step Towards a Calmer, More Fulfilling Life:

Don’t let anxiety hold you back any longer. At Dookies Psychological Services, we are committed to helping you regain control of your life and experience lasting relief from anxiety.

Therapy is a valuable resource for individuals struggling with depression, offering numerous benefits that promote healing and growth.

• Emotional Support: Therapy provides a safe space where individuals can openly express their feelings and experiences without fear of judgment.
• Coping Strategies: Clients learn practical techniques to manage symptoms, such as mindfulness and cognitive restructuring, which can alleviate depressive thoughts.
• Self-Exploration: Engaging in therapy fosters greater self-awareness by helping individuals identify the underlying issues contributing to their depression.
• Reduction of Symptoms: Regular therapy sessions can lead to a significant decrease in the severity and frequency of depressive symptoms, improving overall quality of life.