Holistic Nutrition for Women, & Children — Balance Hormones, Heal Digestion, Improve Family Health
CAHN‑Pro Holistic Nutrition Consultant in Calgary — Evidence-informed, Personalized Family Care
Work 1:1 with Melanie — a CAHN‑Pro accredited Holistic Nutritionist and former Cytotechnologist — for science-based, practical nutrition and lifestyle plans for women, and children. Specialized support for hormones, gut health and family nutrition. Book a free 15-minute discovery call.
We take direct Deposits
From Most Major Insurances
Top Benfits
Top benefits:
- Hormone balance for women: better mood, energy & sleep
- Pediatric nutrition: balanced growth, picky eating solutions, immune support
- Gut healing for all ages: reduce bloating, manage IBS, improve digestion
- Family-centered plans: meal strategies, supplement guidance, essential oil education
Services & packages:
- Initial Assessment (60 min) — Comprehensive history, lab review, tailored plan for adult or child.
- 3, 6, and 8 Week Rebalance Program — Hormone & gut protocols, family meal planning, lifestyle coaching, weekly check-ins.
- Follow-up Consults (30 min) — Progress updates, adjustments, pediatric follow-ups.
- Family Workshops (virtual/group) — Family meal prep, kids’ nutrition, women’s hormone health, essential oils for families.
Why choose Melanie:
- CAHN‑Pro certified holistic nutritionist with a Bachelor’s in Biology.
- Medical Laboratory Technologist training and 6 years’ cytotechnology experience
- Blends clinical insight with holistic tools (nutrition, lifestyle, essential oils) for individualized, practical care.
- Experienced in women’s hormones, and pediatric nutrition and gut health.
- Compassionate, family-friendly approach that supports long-term habits.
Target clients:
- Women with PMS, perimenopause, fertility or hormonal imbalance
- Parents seeking help for children’s growth, picky eating, digestive issues or immune support.
- More stable hormones and improved energy for adults
- Better digestion and reduced bloating across ages
- Improved eating habits, reduced picky eating and stronger immunity in children
- Better sleep, mood regulation and clearer skin
- Greater confidence in daily food choices and family meal routines
How the process works:
Book a free discovery call. 2. Complete intake & share labs. 3. Receive a tailored nutrition, supplement and lifestyle plan for the individual or family. 4. Regular check-ins and adjustments until goals are met.
Credentials & background:
- Certified Holistic Nutrition Consultant — Canadian Association of Holistic Nutrition‑Pro accredited
- B.Sc. Biology — York University
- Medical Laboratory Technologist (Cytotechnology) — The Michener Institute; 6 years clinical experience
- Trained in essential oil education; practice based in Alberta; virtual care available
FAQs:
- Q: Are virtual appointments available? A: Yes — across Alberta.
- Q: How soon will I see results? A: Many notice improvements in 4–12 weeks; timelines vary.
Qualified psychologist/psychotherapist
Our qualified therapists provide compassionate and effective mental health care.
Friendly Staff
Our friendly staff is dedicated to creating a welcoming and supportive environment for all clients.
Evidence based Interventions
We utilize evidence-based interventions to provide effective and research-supported mental health care.