CALGARY MIND & WELLNESS CLINIC • NW CALGARY
Massage Therapy Calgary
Registered Massage Therapy for Pain Relief, Recovery & Relaxation
Personalized therapeutic care for neck and back tension, stress, mobility and active recovery in a professional wellness clinic.

Massage Therapy That Starts With You
Your massage should not feel generic. We tailor each session to your symptoms, comfort, activity level and goals. Whether you are dealing with neck and shoulder tension, lower back discomfort, stress-related tightness, workout fatigue or simply need restorative care, your treatment can be adapted to what your body needs that day.
Calgary Mind & Wellness Clinic
301 14 Street NW, Suite 302A
Calgary, Alberta
What Can Massage Therapy Help With?
Personalized massage therapy in Calgary can be adapted to your symptoms, activity level and treatment goals.
Neck & Shoulder Tension
Focused care for tightness related to desk work, driving, posture and daily stress.
Back Pain & Tension
Targeted treatment for muscular discomfort and stiffness through the upper and lower back.
Stress & Relaxation
A restorative session designed to reduce generalized physical tension and help you unwind.
Headache & Jaw Tension
Massage may address muscular tension around the neck, shoulders and jaw when appropriate.
Sports & Active Recovery
Support for overworked muscles, post-training soreness and maintaining comfortable movement.
Mobility & Muscle Tightness
Individualized care for areas that feel stiff, restricted or persistently tight.
Massage Treatments Tailored to Your Goals
Choose the style that best matches your needs. Your therapist can adjust pressure and focus throughout your appointment.
Therapeutic Massage
Focused care for pain, muscular tightness, restricted movement and repetitive strain.
Deep Tissue Massage
Slower, more focused pressure for deeper muscle layers, always adjusted to your comfort.
Relaxation Massage
A restorative approach for generalized muscular tension, stress and time to unwind.
Sports & Recovery Massage
Targeted care for active adults, post-training soreness and comfortable movement.
Neck, Shoulder & Back Tension
Desk work, driving, repetitive activity, lifting, training and everyday stress can all contribute to tightness around the neck, shoulders and back. A targeted session can focus on the areas that feel restricted while considering nearby muscle groups that may contribute to the pattern.
Why Choose Calgary Mind & Wellness for Massage Therapy?
Professional massage care in an established multidisciplinary wellness clinic serving NW and central Calgary.
Personalized Care
Pressure, treatment areas and techniques are adapted to your goals and comfort rather than delivered as a fixed routine.
Whole-Person Wellness
Massage therapy fits naturally within our broader clinic focus on mental, cognitive and physical well-being.
NW Calgary Location
Convenient for Kensington, Hillhurst, Sunnyside, Capitol Hill, North Hill, Crescent Heights and downtown Calgary.
Easy Online Booking
Book through our secure Jane portal and view current massage appointment availability online.
Massage Therapy Pricing
Straightforward Calgary RMT pricing with options for focused treatment, regular therapeutic care and longer restorative sessions.
A balanced session for personalized therapeutic or relaxation massage.
BOOK 60 MINExtended treatment time for multiple areas or a longer restorative session.
BOOK 90 MINInsurance & Massage Therapy Benefits
Many extended health plans include massage therapy when provided by an eligible Registered Massage Therapist. Coverage limits, referral requirements and direct-billing eligibility vary by insurer and individual plan.
Please check your own plan before your appointment.
Benefits Coverage
Ask our clinic about current direct-billing availability and what information to bring.
What to Expect at Your First Appointment
We begin with a brief health history and discussion of your goals. Your therapist will explain the treatment plan, areas of focus and pressure options before beginning. You remain in control of pressure, positioning and consent throughout the session.
1. Discuss
Your concerns, health history and goals.
2. Personalize
Pressure, positioning and treatment focus.
3. Restore
Treatment and simple aftercare guidance.
Massage Therapy in NW Calgary
Calgary Mind & Wellness Clinic is located at 301 14 Street NW, Suite 302A, Calgary, AB T2N 1Z7. Our location is convenient for clients travelling from Kensington, Hillhurst, Sunnyside, Capitol Hill, North Hill, Crescent Heights, Bridgeland and downtown Calgary.
For directions, building access and the most current arrival information, please visit our Contact page before your appointment.
Convenient NW Calgary Location
- Kensington & Hillhurst
- Sunnyside
- Capitol Hill & North Hill
- Crescent Heights
- Bridgeland
- Downtown Calgary
Phone: 780-978-9010
Massage Therapy Calgary FAQ
What is an RMT in Calgary?
RMT commonly refers to a Registered Massage Therapist. In Alberta, massage therapy is not regulated by a provincial health college in the same way as some other provinces. Training, professional-association membership and insurer eligibility therefore matter when choosing a therapist.
Do I need a referral for massage therapy?
You can generally book massage therapy without a medical referral. Some extended health plans may require a physician’s referral for reimbursement, so check your individual policy before your appointment.
Is massage therapy covered by insurance?
Many employer and private benefit plans include massage therapy when the practitioner meets the insurer’s eligibility requirements. Coverage amounts, referral requirements and direct-billing eligibility vary by plan.
What is the difference between therapeutic and relaxation massage?
Therapeutic massage typically focuses more closely on a particular area of tension, discomfort or movement goal. Relaxation massage generally uses comfortable flowing techniques with greater emphasis on generalized muscular relaxation. A personalized session may combine elements of both.
Does deep tissue massage have to hurt?
No. Deep tissue treatment can use firmer or more focused pressure, but it should remain within your tolerance. You can request a pressure change at any time.
What should I wear and do I have to undress?
Wear comfortable clothing. Your therapist will explain treatment and draping options before the session. You only undress to your own comfort level, and your consent remains central throughout treatment.
How long should my first massage appointment be?
We offer 30-, 45-, 60- and 90-minute massage appointments. A 30-minute session is best for a focused area, while 60 minutes allows more comprehensive treatment. A 90-minute appointment provides additional time when several areas need attention or you prefer a longer restorative session.
Where is Calgary Mind & Wellness Clinic?
We are located at 301 14 Street NW, Suite 302A, Calgary, Alberta T2N 1Z7, convenient to Kensington, Hillhurst, Sunnyside, Capitol Hill, North Hill, Crescent Heights and central Calgary.
Ready to Feel Better in Your Body?
Book personalized massage therapy at Calgary Mind & Wellness Clinic in NW Calgary.
