Personalized nutrition for women at different stages of life.
Work with Melanie Floyd Leslie for practical nutrition support around energy, digestive health, meal routines, midlife changes and sustainable eating patterns.
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Nutrition support built around your real life.
Women’s nutrition needs can change across adulthood. The goal is to create balanced, workable routines around your health history, schedule, symptoms and priorities rather than impose rigid rules.
Energy & meal structure
Strengthen meal consistency, protein intake, fibre, hydration and food variety around your daily demands.
Digestive wellbeing
Review practical patterns that may support digestive comfort and regularity.
Midlife nutrition
Adapt food and lifestyle habits through perimenopause, menopause and changing health priorities.
A balanced approach
Nutrition support can complement care for stress, sleep, mood and physical health, but does not replace medical diagnosis, psychotherapy or prescribed treatment. When appropriate, clients can also access other Calgary Mind & Wellness Clinic services.
Meet Melanie Floyd Leslie
Melanie is a CAHN-Pro accredited Holistic Nutrition Consultant with a B.Sc. in Biology and medical laboratory training in Cytotechnology. She combines a science background with practical nutrition education and family-focused support.
Frequently asked questions
Do I need to follow a restrictive diet?
No. The emphasis is on individualized, sustainable food patterns unless a medically indicated restriction has been recommended by an appropriate provider.
Can you help with meal planning?
Yes. Meal-planning strategies can be tailored to your routine, household, preferences and goals.
Is this available virtually?
Yes. Virtual appointments are available across Alberta.