Calgary Mind & Wellness Clinic · Neurofeedback
Sleep & Insomnia Neurofeedback Calgary
Individualized neurofeedback for sleep-related regulation goals, presented with appropriately cautious evidence language.
Book a ConsultationSleep-related goals
Neurofeedback has been studied for sleep quality and insomnia, but controlled findings are mixed. It should not be presented as a guaranteed sleep treatment.
- Arousal regulation
- Difficulty settling at night
- Daytime attention affected by poor sleep
- Integration with appropriate sleep and mental-health care
Evidence position
Sleep difficulties may have medical, psychological, behavioural and environmental causes. Appropriate assessment remains important.